Emotional Clarity: From Fog to Focus
Turning vague emotions into wise action. Sometimes the problem is not that we feel too little. It is that we […]
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image-based coaching singapore
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Unlocking the mind that shows up — Positive Intelligence (PQ) workshops at Joyful Soul Psychology
One small routine. Better performance. We prepare the slides, plan the answers, and rehearse the facts… but under pressure our
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Gain awareness, turn insight into change — join our OH Cards workshops at Joyful Soul Psychology
Practice that changes our life. One card, one small experiment at a time. Making space for inner works. Four short,
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Starting the Year Gently: why January can feel hard, and two simple Cope-card practices to help
Start small. Start kindly. January is for re-entry, not reinvention. From slow to steady rhythm We tell ourselves January is
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Saying What Words Can’t: OH Cards, Mindfulness, and Multisensory Wellbeing
Our senses speak. Mindfulness listens. Crafts anchors. Making space for what’s unsayable. Some answers arrive as images, not sentences. Others
