Surviving the O-Levels, A-Levels or any Exam: A Student’s Guide to Managing Exam Stress
When the O-Level, A-Level or any important exams are just around the corner, and it’s completely normal to feel a […]
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Screen Time Tips for Families: Managing Screen Use in Teens
As a parent, it’s normal to feel frustrated when it seems like your 13-year-old is constantly glued to a screen.
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Winning the Mental Game: Lessons from Simone Biles’ Olympic Journey
In the high-stakes sports world of Olympic competition, physical strength and technical skill are often seen as the ultimate determinants
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Embracing Our Emotions: Lessons from Inside Out 2 on Overcoming “I’m Not Good Enough”
As we journey through life, many of us encounter the persistent feeling of “I’m not good enough”, Inside Out’s synopsise.
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Is Psychology Study Your Calling?
Hey there! Picture this: A 16 years old, struck with an ingenious idea that pursuing the field of psychology studies
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A Mother’s Love: A Tribute to a mother’s Strength, Sacrifice, and Unwavering Devotion for her child with special needs
On this Mother’s Day, I want to share a story about a remarkable mom named Ann (not her real name)