How Joyful Soul Psychology Uses OH Cards for Consultation, Coaching, and Creative Expression
Have you ever struggled to put your thoughts or feelings into words? Sometimes our inner world feels so complex that we need a gentle, creative way to express ourselves. That’s where OH Cards come in.
At Joyful Soul Psychology (JSP), we use OH Cards as a powerful tool to support emotional wellbeing, self-discovery, and healing. Whether in therapy, coaching, or creative workshops, these beautifully illustrated and word-based cards help people explore their thoughts and emotions in a safe, non-judgmental way.
But what exactly are OH Cards, and how do we use them?
What Are OH Cards?
OH Cards are sets of metaphorical, projective cards that combine images and words. When placed together, they spark unique meanings and open up new perspectives. Because the meaning comes from our own personal interpretation, not from the therapist or coach. The cards invite reflection, self-expression, and deeper awareness.
They are widely used by psychologists, coaches, social workers, and educators around the world to:
- Support healing and growth
- Unlock hidden emotions
- Enhance communication
- Build self-awareness
Why OH Cards Works
When we are in a profession that requires deep listening, empathy, and the ability to connect with people from all walks of life, often in high-stress or crisis situations. OH Cards can support our professional work by:
- Facilitating Difficult Conversations
Helping clients express feelings and perspectives they might struggle to put into words. - Building Rapport & Trust Quickly
Creating a non-judgmental space where stories emerge naturally. - Empowering Client Voice
Allowing clients to define their own meaning from imagery, strengthening agency and self-awareness. - Enhancing Reflective Practice
Offering social workers a tool to process their own professional experiences and prevent burnout.
Joyful Soul Psychology is committed to empowering human connection. We believe that tools like OH Cards can transform the way we engage clients, making conversations more meaningful, building trust faster, and uncovering stories that matter.
Why is the cards called OH?
OH Cards are called “OH” Cards because of the natural reaction people often have when they use them.
When someone picks a card and suddenly sees a new perspective or connects deeply with their own emotions, they often respond with a surprised or reflective “Ohhh…” , that moment of insight, recognition, or self-discovery.
The name “OH” captures this spontaneous expression of awareness and understanding. It’s simple, universal, and works across languages and cultures, making the cards accessible worldwide.
Our OH Card Services at JSP
We have designed different ways for you to experience the benefits of OH Cards, depending on your needs:
1. OH Cards Consultation – Discover and Heal
This is a guided therapeutic session where a psychologist or therapist uses OH Cards to help you explore personal challenges, emotions, and experiences. The cards create a safe space to reflect on what’s really happening inside, making it easier to gain clarity and healing.
Ideal for: Individuals facing stress, emotional struggles, or wanting deeper self-understanding.
2. Coaching with OH Cards – Grow and Move Forward
When we are navigating life transitions, career decisions, or personal growth, OH Cards can also be used in coaching sessions. Here, the cards spark new insights and perspectives, helping us connect with our strengths and goals. With a coach’s guidance, the images and words become stepping stones toward clarity and action.
Ideal for: Young adults, professionals, or anyone seeking direction and self-empowerment.
3. Art Jamming with OH Cards – Create and Relax
Sometimes, words aren’t enough, that’s when creativity takes over. In OH Cards Art Jamming, participants pick cards as inspiration for painting, drawing, or creative expression. This is not about artistic skill, but about freeing our emotions through art. It’s a calming, healing, and joyful way to connect with ourself and others.
Ideal for: Anyone looking for stress relief, creativity, and self-expression.
Why Choose JSP to experience OH?
When you join us for an OH Cards session, you’ll experience:
- A safe and supportive environment guided by trained psychologists and coaches
- A unique, evidence-informed approach blending psychology, coaching, and creativity
- Personalised experiences designed to meet your emotional or developmental needs
- Opportunities to heal, grow, and express yourself — all in one place
Flexible for Every Journey
Every person’s healing journey is unique. That’s why OH Cards Services can be arranged both in small groups of 3 or as a private 1-to-1 session.
- In a group of 3, you’ll experience the richness of shared reflection, learning from each other’s stories in a safe and supportive space.
- In a 1-to-1 session, the focus is entirely on your journey, your emotions, and your healing pace.
Either way, they can be scheduled based on your availability, so you can choose what feels right for you, here in Singapore.
Take the Next Step
Whether you’re looking for personal healing, life direction, or a creative outlet, our OH Cards services are here to support you.
Book a consultation, join a coaching session, or try out an art jamming workshop, experience first hand how OH Cards can open doors to insight, clarity, and calm.