Our Services .
Psychotherapy & Counselling
Utilizing evidence-based therapy approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), we work collaboratively with individuals to navigate stress, anxiety, trauma, self-esteem, and life transitions, develop coping strategies and foster lasting change.
Special Needs and Neurodivergent Support
A compassionate, neurodivergent-affirming counselling and coaching tailored to individuals with ADHD, autism, learning differences, and other unique needs. Our approach focuses on strengths, self-acceptance, and practical strategies to navigate challenges in emotions, relationships, and daily life.
Speech & Language Therapy
We provide personalized, goal-oriented speech and language therapy to support individuals in improving their social communication skills, language development and speech clarity. Using evidence-based techniques, our structured approach empowers clients to overcome communication challenges, build confidence, for sustained progress.
Coaching
We offer a supportive and client tailored approach to support and empower individuals in their discovery to gain clarity, confidence and direction in their personal and professional life. A thought provoking and creative process of partnership with individuals to maximise potential of overcoming obstacles, building resilience, and achieving meaningful progress.
OH Cards Consultation
Utilizing the powerful imagery of OH Cards, we offer a therapeutic and reflective approach to self-discovery, insight, and personal growth. Guided by psychological expertise, this approach facilitates the unlocking of deep understanding, emotional processing, and sustaining positive change.