Our Services .
OH Cards Consultation
Utilizing the powerful imagery of OH Cards, we offer a therapeutic and reflective approach to self-discovery, insight, and personal growth. Guided by psychological expertise, this approach facilitates the unlocking of deep understanding, emotional processing, and sustaining positive change.
Special Needs and Neurodivergent Support
A compassionate, neurodivergent-affirming counselling and coaching tailored to individuals with ADHD, autism, learning differences, and other unique needs. Our approach focuses on strengths, self-acceptance, and practical strategies to navigate challenges in emotions, relationships, and daily life.
Psychotherapy & Counselling
Utilizing evidence-based therapy approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), we work collaboratively with individuals to navigate stress, anxiety, trauma, self-esteem, and life transitions, develop coping strategies and foster lasting change.
Coaching
We offer a supportive and client tailored approach to support and empower individuals in their discovery to gain clarity, confidence and direction in their personal and professional life. A thought provoking and creative process of partnership with individuals to maximise potential of overcoming obstacles, building resilience, and achieving meaningful progress.
Speech & Language Therapy
We provide personalized, goal-oriented speech and language therapy to support individuals in improving their social communication skills, language development and speech clarity. Using evidence-based techniques, our structured approach empowers clients to overcome communication challenges, build confidence, for sustained progress.