Do you ever notice a critical inner voice holding you back? The one that says “You’re not good enough,” urges you to please others, or pushes you toward perfection? That’s not the real you, it’s your Saboteurs at work.

This is not a coaching session. It’s a reflective space rooted in the research-backed framework of Positive Intelligence (PQ), created by Shirzad Chamine. Together, we’ll explore the mental habits that sabotage your clarity, confidence, and calm, and begin building new ones that support your wellbeing.

• Understand your top Saboteurs (e.g. Judge, Pleaser, Avoider)

• Reflect on the true cost of these voices, in performance, relationships, and wellbeing

• Explore the cost of inaction if these patterns continue

• Learn about PQ Reps, mental fitness exercises to build calm and focus

• Experience a powerful Sage Visualisation: Imagine life without your Saboteurs

This workshop is perfect for you if:

• You feel stuck in overthinking or people-pleasing

• You judge yourself harshly and it’s draining you

• You’re curious about building emotional resilience

• You want to understand the inner patterns that sabotage your joy

Venue: In-person at a safe and welcoming space in Joyful Space
Date/Time: Thursdays/ Fridays/ Saturdays, 7pm to 9pm (email jsp.wyeo@gmail.com for next workshop)
Group Size: Small and intimate (2-4 max participants); Individual session available upon request.
Facilitator: ICF Associate Certified Coach, PQ Coach & Registered Speech Therapist

Join us and begin your journey toward a quieter mind, clearer choices, and a more joyful you.  Upon successful registration, you’ll receive access to the free Saboteur Assessment to be completed before the workshop.

Please make payment of $119 nett for group workshop or $319 for individual sessions via PayNow QR code or UEN (see image tab) to avoid credit card admin charges. Thanks.