A Joyful Thought...

Functional Communication: Foundational Skills for Daily Life and Relationships Functional Communication Matters for Everyone Communication is more than just talking. It’s how we ask for help, share what we need, ...

OH卡艺术疗愈（Art Jamming）：用故事与艺术发现真实的自己 在快节奏的生活中，我们常常被外在的忙碌与噪音淹没，很少有时间停下来聆听自己的内心。OH卡艺术疗愈（Art Jamming），就是一个让我们暂停、觉察和自我探索的独特空间。 与一般的艺术创作不同，这个过程从 OH卡（OH Cards） 开始。OH卡是一套全球广泛运用于心理咨询、教练与个人成长的隐喻卡牌。它就像一面镜子，映照出我们心中深藏的情绪、记忆和故事。许多参与者常说： “卡片替我说出了心里想却说不出口的话” 叙事的力量 当我们抽到一张OH卡时，往往会触发一些意想不到的连结： 我们不再需要努力寻找“合适的词语”，卡片会轻轻引导，让我们的故事自然地浮现出来。 静心的艺术疗愈时光 在卡片反思后，空间会慢慢进入宁静。你可以拿起画笔、颜料和纸张，把OH卡带来的领悟与感受，用艺术表达出来。 这不是一场比拼画技的活动，而是一段让情绪找到出口的疗愈之旅： 许多人在创作后发现，作品呈现的不只是色彩，而是内心深处被释放和理解的自己。 个性化选择：三人小组或一对一体验的OH卡艺术疗愈 每个人的疗愈旅程都是独一无二的。OH卡艺术疗愈既可以三人小组，也可以一对一进行： 无论选择哪种方式，都能根据你的时间灵活安排，让疗愈更贴近你的生活。 为什么要体验OH卡艺术疗愈？ 不只是艺术，更是一份心灵礼物 OH卡艺术疗愈并不仅仅是一场工作坊，它是一个安全的空间，让故事、情感与创意自然交织。许多参与者带走的不只是作品，而是一份清晰、释放与内心的安定感。 无论你是想舒缓压力、寻找灵感，还是渴望片刻的静心，OH卡艺术疗愈都邀请你停下脚步，聆听内心，用色彩绘出属于自己的故事。 准备好了吗？ 无论是一人独享，还是与好友一同体验，欢迎加入OH卡艺术疗愈，让卡片和色彩带你遇见最真实的自己。

Therapeutic Art with OH Cards: Why Art Jamming Can Be Our Path to Calm, Clarity, and Creative Healing Have you ever wished for a safe space to pause, reflect, and ...

Cultivating Empathy: Why It Matters and How to Strengthen It Empathy is the ability to step into another person’s shoes, to understand and share their feelings . It forms the ...

Small Words, Big Impact: How Pronouns Shape Everyday Communication We probably use pronouns hundreds of times a day, without even noticing. But what happens when someone can’t? Challenges When Pronoun ...

Coaching with Metaphorical OH Cards Sometimes, the right picture says what words alone cannot. In our recent Coaching with Metaphorical OH Cards workshop, participants discovered just how powerful a single ...

Education & Career Counselling with Purpose: Find Your Direction While Lifting Others Up Feeling stuck, confused, or at a crossroads in your career? Whether you’re a student choosing a course, ...

Motivating Communication: Inspiring All Learners (Neurotypical, Neurodivergent & Special Needs Individuals) What if the secret to unlocking your child’s voice isn’t more drills, but tapping into what truly motivates them ...

Burnout Looks Different for Everyone: Here’s How to Reclaim Our life Burnout is not weakness. It’s a signal. And for many of us in today’s hyper-demanding world, that signal is ...

Positive Intelligence (PQ): The Mental Fitness That Empowers Us from Within Have you ever noticed your inner critic showing up just when you’re about to try something new, take a ...